If you have ever trained for something or fought for something with passion and your stubborness won’t allow you to…
Author: Demetris
Hitting the gym at least a half dozen times per week. I used to be obese and on a fast-track to an early grave. Now I'm fit, healthy and full of energy... and sharing what I've learned with you.
Drinking Wine In Bed and Lose Weight
If you are trying to lose weight, but at night you feel like munching on something? You should drink wine.…
How To Lose Weight With lemonade
If you go on a lemon diet you will experience rapid weight loss in almost about a week. Lemons have…
10 Ways YOU Can Lose Pounds and Get Fit
Imagine the key to weight loss is Bacon and cheese and not salads! Yes that’s right, try eating fats, rather…
How To Lose Weight Fast and Safely
If you want to lose weight fast and safely, then you’ll need to eat less and exercise more. By you…
How to Lose Weight Fast in 3 Simple Scientific Steps
There are many ways to lose a lot of weight fast. Usually all the diets in the world, make you…
11 ways to lose weight fast and safely
The problem with diets is that it usually takes a long time to see results. Taking the long term approach…
14 ways to lose 5 Pounds in a Week
Wouldn’t you want to learn how you can lose 5 pounds in seven days, without starving, supplements or cutting out…
Best Way to lose Weight in A Month
Say you have a big event coming up in the next following month. Do not go for that quick weight…
How To Lose 10 lbs fast without work-out
What if you didn’t want to work out and lose weight fast. Yes it can be done, by varoious means,…
How To Lose 8 Pounds in One Week
If you are looking for the fastest way to lose weight, cause you have some kind of reunion you have…
How to lose leg fat in a month
If you are looking for a better appearance of yourself, or just better health and you feel you have fat…