In order to lose the last 10 pounds of fat, you will have to burn more calories than you consume.…
Author: Demetris
Hitting the gym at least a half dozen times per week. I used to be obese and on a fast-track to an early grave. Now I'm fit, healthy and full of energy... and sharing what I've learned with you.

2 Week Colon Cleanse
The benefit of colon cleansing is significant weight loss without exercise. It is not unusual for an effective colon cleansing…