How To Lose 10 lbs fast without work-out

What if you didn’t want to work out and lose weight fast. Yes it can be done, by varoious means, like eating. Crazy but true. Experts have ways for you to lose weight without working out, and it can be done throuh various ways described below.
1. Protein
2. Salt in Water
3. No skipping Meals
4. Sleep more
5. keeping a journal
6. Stop weighing yourself
7. Get Social
8. Matcha (tea)
9. Eat Berries
10. Eat Nuts
11. Goal Setting

For more in detail on how to lose 10lbs fast without any work-out, go ahead and read this article.