Best Way to lose Weight in A Month

Say you have a big event coming up in the next following month. Do not go for that quick weight loss schemes, and you don’t want it to be just temporary. So its best to follow a sure strategy to where you will lose weight in a month with strategies that work. The best way is to begin by setting out goals. You should be able to lose 1 to 2 pounds a week as long as you follow your goals and strategies. You should be able to actually lose 8 pounds in a month. Here is how to do it in 3 easy steps.

1. Calories
2. Cardio Activity
3. Strength Training

Read more in detail on how you can lose weight in a month here.