Whether it’s your period, menopause, stress, a hysterectomy, or plain old heredity,women’s diet was always affected by their changing of…
Weight Loss
The 7 Best Weight Loss Snacks
It’s no secret that loading up on fruits and vegetables is a must for eating clean. But when it comes…
50 ways to lose 10 pounds
When you are wanting to lose weight, unfortunately, isn’t a one-size-fits-all proposition. Not everyone’s metabolism works the same way. So…
How To Lose Stomach Fat
Wanting to lose stomach fat is a desire for anyone trying to improve their physique. You can’t really target stomach…
4 Steps To Lose 20 Pounds
This is an emergency weight loss plan & not a permanent weight loss plan because it’s not easily sustainable for…
How To lose 10 POUNDS in 3 DAYS
3 Day Diet Menu Plan The Military Diet, or the 3 day diet, is a quick way to lose up…
Top Ten Ways to Lose Weight like A Champ
If you have ever trained for something or fought for something with passion and your stubborness won’t allow you to…
Drinking Wine In Bed and Lose Weight
If you are trying to lose weight, but at night you feel like munching on something? You should drink wine.…
How To Lose Weight With lemonade
If you go on a lemon diet you will experience rapid weight loss in almost about a week. Lemons have…
10 Ways YOU Can Lose Pounds and Get Fit
Imagine the key to weight loss is Bacon and cheese and not salads! Yes that’s right, try eating fats, rather…
How To Lose Weight Fast and Safely
If you want to lose weight fast and safely, then you’ll need to eat less and exercise more. By you…
How to Lose Weight Fast in 3 Simple Scientific Steps
There are many ways to lose a lot of weight fast. Usually all the diets in the world, make you…