You should start Carb Cycling. That Means only eating carbs on days you exercise can help you lose weight and become more toned.
Read more: http://www.dailymail.co.uk/health/article-3601346/Would-try-carb-cycling-eating-carbs-days-exercise-help-lose-weight-toned.html#ixzz49WqDRPqM
Follow us: @MailOnline on Twitter | DailyMail on Facebook