If you could design your perfect diet then you will have to try a variety of meals and snacks maybe even treats by using this easy plan for a month and enjoying real food together with your favorite treats, even a glass of wine. The key points is basically eating smaller portions, more protein and healthier carbs. Just mix and match one breakfast, lunch and dinner plus two treats for six days of the week. Then, on day seven, indulge with a cheat day.
To Read more on your 6-day plan to lose 10 pounds, click here.